University Support Group

Are you anxious about going to University or College?

Are you leaving home for the first time? Feeling anxious about living in a new environment? Worried about making new friends?

You’re not alone.

Why not join our 5-week University Talking Support Group and connect with others who are experiencing similar worries or anxiety.

What to Expect

Our friendly Group offers a safe, confidential space where you can express your feelings and get the support you need as you prepare for your exciting new chapter. Whether you’re worried about making new friends, adjusting to a new environment, or just feeling anxious about the change, our group is here to help.

Our University Group provides:

A Safe Environment – A supportive and confidential space.

Shared Experiences: Meet others who are feeling the same way.

Professional Guidance: Sessions led by our experienced counsellors.

Don’t face it alone. Joining the group is the first step towards a smoother university or college transition. Our groups are free to attend, always in confidence, and completely non-judgemental.

Talk to us today.